A clear beginning.
Without guesswork.

No. Members share an appointment while exercise variants, loads, support and progression decisions are adjusted individually.

No more than four compatible adults per coach. Appropriate supervision may require a smaller group or a different format.

No. We discuss goals, schedule and supervision needs, then consider suitable group options. A household or privately hosted group may be quoted separately.

Yes. No particular fitness level is required to inquire. Private screening and a starting review help determine suitable support.

Yes. Adults aged 50+ may choose this format where appropriate. ANDAM Private Wellness is a separate option, not an automatic age-based upgrade.

We discuss suitable alternatives or an optional waitlist. The preference explorer does not display live seats, reserve a group or create a charge.

The proposed $449 per-person 28-day membership includes eight 50-minute appointments, a private starting review, taught practical routines, concise check-ins and incorporated reviews. Four-week billing creates 13 annual cycles.

An authorized household or private group may share one approved address. Space, equipment, area, supervision, host permission and the complete total are confirmed separately.

Give at least 24 hours’ notice. Late cancellations and no-shows forfeit the appointment. Timely replacements depend on suitable availability and accepted terms. Stopping future renewal is separate.

No particular physical or medical result is guaranteed. We commit to the agreed service, appropriate instruction and an honest progress review. Coaching does not replace clinical care.